Track Your Habits Like You Track Golf
Build better habits — on and off the course. The Starter Pack gives you 5 rounds and 3 months of momentum.
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"Selfpar helps me stay consistent with my habits. There's something about putting pencil to paper that makes it stick."
Marcus H.
“I wasn't sure if something as simple as a card could actually help me stick to new habits - but SelfPar proved me wrong. It's clear, motivating, and actually fun."
Travis L.
Starter Pack
Includes 5 SelfPar Rounds
(3 months of tracking)
Standard Pack
Includes 10 SelfPar Rounds
(6 months of tracking)
Annual Pack
20 Selfpar Rounds
(a full year of habit tracking)
START YOUR ROUND
how it works
Create better habits, on and off the course.
1Set Your Round
Choose 5-7 habits and set your par for each day based on how many of your habits you will track that day; 3, 4, or 5. This is your round—18 days to show up, stay focused, and keep score. Simple setup, big momentum.
2Track Daily
Each day, mark a 1 if you achieved the goal or 2 if you missed it. The visual grid helps you stay consistent, notice patterns, and feel progress—one square at a time.
3Reflect & Reset
At the end of 9 or 18 days, tally your score. Look for what worked, what didn’t, and where to adjust. Then flip the card or grab a new one—your next round starts fresh.